How do you bring about better nutrition consciousness in a society that is quite apathetic to excess consumption of salt, sugar and fats? asks Ambi Parameswaran.
'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'
Never leave your hair wet during monsoon, advises hair expert Sareena Acharya.
Parul Patni discusses dieting do's and don'ts for expecting mothers.
Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.
'In the audience's mind there is no urgency to go see a film in the theatre.' 'If you pay for social media buzz it does not convert into bums on seats.'
Pat Cummins-led side will also want to challenge for the top two spots, which is a possibility considering they have one more game after this match and a healthy net run rate of +0.406.
Only making a to-do list is not sufficient; entrepreneurs know what-not-to-do on a particular day, as well.
Although there are no proven ways to prevent cancer, there are steps you can take to decrease your risk.
From working in a garment factory, selling bread, and driving an autorickshaw, the 24-year-old fast bowler's path to representing domestic giants Mumbai was anything but easy.
Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold weather.
Over the past year, Amul has undergone a transformative journey, evolving from a dairy-centric entity to a comprehensive foods company. Since 2022, PepsiCo India, too, has embarked on extensive launches in the food category. Not to be left behind, ITC, which has been introducing an average of 100 fast-moving consumer goods (FMCG) products across categories every year, has also launched a number of packaged food items.
Thinning and falling hair can give anyone nightmares. It's much easier to prevent rather than treat it. A lot of your habits can cause damage and harm to your hair.
Celebrity trainer and fitness entrepreneur Sohrab Khushrushahi shows you how to train your body to get fitter, stronger and better.
Step away for a team lunch, vacation and outings which will help keep a check in with the emotional, mental and physical wellbeing of everyone.
We asked colleagues, present and past, to reflect on a man who has made such a difference to their lives and careers. Here it is then, a rich collection of memories that offer enchanting glimpses of the enigmatic Ajit Balakrishnan.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
Find out if you are making these mistakes.
Ramalingam Kalirajan explains the pros and cons of both investment types.
'I came into politics to bring a smile on people's faces.'
How we communicate with each other is what truly keeps a relationship alive. Every partner wants to feel, heard and seen. Yet, when we have the love of our lives by our side, we sometimes tend to take them for granted and forget how to nurture our relationship on a daily basis, notes relationship expert Shahzeen Shivdasani.
Getting enough sleep can be tricky.
rediffGURU Dr Aarti Bakshi, a psychologist and school counsellor helps you understand and improve your relationship with your child.
You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.
Newspaper readership was 50 per cent in the 16-19 year age group, the highest in any age segment, followed by 42 per cent each in the 12-15 years and 20-29 year age group.
Obesity in women triples infertility risks; shedding just 5 per cent of body weight can aid fertility. In men, obesity disrupts hormones crucial for sperm count and mobility, contributing to a third of male-related infertility, points out gynaecologist Dr Divya Vora.
Ramya Subramanian's fabulous transformation will inspire you too.
Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
Screen time expert Emily Cherkin discusses the risks you must consider.
As someone who has seen him grow from close quarters, Jwala Singh always had this deep-down conviction that Yashasvi Jaiswal will make a good start in national colours and the former coach is glad that his ward is proving him right.
Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.
Managing your money in January will set the trend for rest of the year, says Adhil Shetty.
Those with gum disease are at an increased risk for developing heart disease, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
rediffGURU Dr Vivek Mahajan, interventional cardiologist at Fortis Hospital, Kalyan, explains how young Indians can correct their lifestyle in order to protect themselves from sudden and unexpected cardiac arrests.
Never reheat fats and oils. Add less salt while cooking.
Even if you feel healthy, your overall health report can give you a realistic picture of important parameters, advises Dr Divya Gopal.
A person may be inclined to look elsewhere for the desired sexual fulfilment if they feel unfulfilled or unsatisfied in this area, warns Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.
Sunny Leone tells us what she loves to eat.
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